Nutrition 101: Health & Wellness
Distance Learning | E-Learning | Our Location | Outreach
Duration: 45 Min.
Crunch, crunch, slurp! Are your students noshing on chips and sugary beverages all day? Would you like to see a positive change to their daily eating habits? This program will empower them to do just that! Students will discover some of the surprising sources of added sugar in their diet. They’ll learn about the dangers sugar can pose to their health. Students will compare and contrast a serving size with a portion size and consider the dangers in thinking a larger portion is normal. We’ll identify and discuss risk factors for obesity. The session ends with students setting a health goal to improve their diet.
Indiana Standards: (HS: 1.1, 1.4, 1.6, 1.7, 1.8, 2.1, 2.2, 2.4, 2.5, 2.8, 4.1, 4.2, 4.3, 4.4, 5.1, 5.2, 5.3, 5.5, 5.6, 6.2, 6.3, 6.4, 6.5, 6.6)
National Health Education Standards: (1, 4, 5, 6, 7, 8)