Mind-Full of Stress

Distance Learning | Our Location | Outreach

Duration: 45 Min.

In Mind-Full of Stress, students examine the mind-body connection. Students learn about different categories of stress that affect the brain and body. This program includes opportunities to practice self-regulation techniques and new vocabulary to talk about stress.

Indiana Standards: (8.1.1, 8.1.3, 8.1.6, 8.1.7, 8.2.1, 8.2.4, 8.2.8, 8.2.9, 8.4.1, 8.4.2, 8.4.3, 8.4.4, 8.4.6, 8.4.7, 8.4.9, 8.5.1, 8.7.1)
National Health Education Standards: (1, 2, 4, 5, 7, 8)

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