Healthy Tomorrow: Nutrition and Breastfeeding
Distance Learning | Our Location | Outreach
Duration: 30 Min.
Eating for two can pose a unique set of challenges. Moms will learn how to eat well during pregnancy and after delivery. Information provided can help guide food choices that will be best for mom and baby. There are important nutrients that are needed during pregnancy to ensure healthy growth for mom & baby. Foods to avoid during this time will be identified as well as how diet may affect mom’s breastmilk. Benefits of breastfeeding will be shared along with how breastfeeding impacts baby’s development. This program is part of McMillen Health’s Mom and Me Days series but may also be scheduled as a standalone program.